FEEL AMAZING AND LOOK EVEN BETTER
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
In-person and online dance fitness classes set to current music, incorporating a variety of movements to provide cardio, strength training, and stretching, and the instructors motivate and challenge all fitness levels.
Click here for more information on Jazzercise Fitness Studio located at 4133 Whitney Ave, Hamden