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Jazzercise Hamden Fitness Studio-Ribbon Cutting April 13, 2022

FEEL AMAZING AND LOOK EVEN BETTER

Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
 
In-person and online dance fitness classes set to current music, incorporating a variety of movements to provide cardio, strength training, and stretching, and the instructors motivate and challenge all fitness levels.
 
 


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